Meet the Team
Since 2025, Adibah from Wellbeing Space and I have been offering women's seasonal day retreats - a chance to pause, reconnect and be held in community.
We are passionate about creating a space filled with warmth, nourishment, and joy, where transformation happens naturally when women gather with intention.
We would love to welcome you to our next retreat.
With care, Adibah and Mariko
Testimonials
"I arrived to the Women’s Wellness Winter Retreat feeling overwhelmed, exhausted, annoyed and defensive. I was greeted and nurtured with warm embraces, nourishing kai, powerful proclamations, gentle guidance and restorative practices. I left feeling peaceful, loving, connected, trusting and whole. Adibah, Mariko and Marianne I cannot possibly put into words the whakawhetai I have for all of you for opening such an incredibly safe space for me to laugh, cry, walk barefoot on Papatūānuku and restore myself. I deepened my connection to my aunty and friends and made some strong bonds with newcomers in my life. What a glorious gift you offer to both womankind and humankind."
Karen"I was feeling emotional and tired and felt the same afterwards but those things became positive. My body and mind thanked me for showing them love - it’s quite a healing journey I’m on and I left the retreat feeling I had nurtured my soul…and tummy! The food was excellent…The safety of the circle and the power radiating from the wāhine toa in the room. Being able to relax, be quiet or speak, feeling purely supported. I felt instantly welcomed and immediately understood. You made me feel like I was wrapped in a weighted blanket and was safe to let go and explore where the day took my emotions."
Sally
Photo: © Adibah Photography
Saturday 25 July 2026 | 9:30am - 4:30pm
Ramaroa Centre | Paekākāriki
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What's included...
Flow yoga and Yin Yoga sessions: gentle yoga to ease your body into stillness, led by a certified trauma-informed facilitator
A deeply restorative meditation: led by a reiki and energy healer to harmonise your energy, balance your chakras and invite a sense of inner wholeness
Nervous system support: mindful movement, breathwork and sound healing and gentle guidance to help you feel safe, grounded and at ease in your body
Journaling & reflection time: quiet, spacious time to be curious and compassionate with your inner landscape
An optional gentle walk in nature: breathe in the winter air and settle into the present moment through mindful silence
Nourishing food & warm drinks: a seasonal vegetarian lunch, warm beverages and wholesome snacks to sustain and comfort you through the day (gluten-free options included)
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This retreat is for you if...
You are craving quiet - space away from the busyness to simply breathe and be
You want to plant seeds of kindness and intention toward yourself, and gently nurture your growth
You feel drawn to reconnect with your body's wisdom and honour its natural winter rhythms
You are ready to let winter do its work - to soften, shed what no longer serves and emerge feeling renewed
You are longing for the warmth of being with other women in a space where you feel truly seen and held
Photo: © Adibah Photography
Investment
Individual
$220
Whole day experience for one, including all practices, nourishing vegetarian lunch and snacks.
Bring a Friend
$400
Come with a friend and enjoy the day at a reduced cost. Price listed are for two people.
Spaces are limited to keep this an intimate and deeply personal experience.
Full payment is due within two weeks of receiving your invoice. If you'd like to spread the cost, a payment plan is available, just reach out.
Once full payment is received, your place is confirmed and we'll look forward to welcoming you.
Photo: © Adibah Photography
Meet the Team
We are passionate about creating spaces where women can gather to honour and nurture themselves through holistic wellbeing. Since 2025, we have been guiding women's retreats in Wellington, bringing together mindful movement, reflection, connection and rest.
It is our joy to welcome you for a magical day of grounding, radiance and gentle reconnection with yourself.
With warmth,
Adibah & Mariko
Ready to join us?
Simply fill in the form below and we'll be in touch within 48 hours with everything you need to secure your place.
Photo: © Adibah Photography
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